Reverse-Seared Filet Mignon - For the Carnivore Diet
Low-and-slow oven finishing with high-heat sear
Prep Time: 10 minutes Cook Time: 45 minutes
Ingredients: - Quality meat or protein - Salt to taste - Butter or animal fat - Optional: fresh herbs
Instructions: 1. Prepare protein 2. Season generously 3. Cook using preferred method 4. Finish with fat and rest
Serves: 2-4 people
Ingredients
- Meat or protein
- Salt
- Fat
Instructions
- Season protein
- Cook to desired doneness
- Rest and serve