Will I get constipation on carnivore?
No. Contrary to expectations, most report improved digestion. Constipation is rare on carnivore. If it occurs, add more fat. If diarrhea, reduce fat slightly. Digestion typically improves within 2 weeks.
No. Contrary to expectations, most report improved digestion. Constipation is rare on carnivore. If it occurs, add more fat. If diarrhea, reduce fat slightly. Digestion typically improves within 2 weeks.