How long does it take to adapt to carnivore?
Most people fully adapt in 2-4 weeks. Initial improvements (energy) within 3-7 days. Full mental clarity by week 2-3. Some people faster (3-5 days), some slower (6-8 weeks). Patience helps.
Most people fully adapt in 2-4 weeks. Initial improvements (energy) within 3-7 days. Full mental clarity by week 2-3. Some people faster (3-5 days), some slower (6-8 weeks). Patience helps.