Can I transition from vegetarian to carnivore?
Yes, but ease into it. Start with fish, add eggs, then red meat. Slow transition easier on digestion. Your gut bacteria will adapt over 2-4 weeks. Listen to your body.
Yes, but ease into it. Start with fish, add eggs, then red meat. Slow transition easier on digestion. Your gut bacteria will adapt over 2-4 weeks. Listen to your body.