Can I drink alcohol on carnivore?
Yes. Spirits (whiskey, vodka) have no carbs - ideal. Wine and beer contain carbs - occasional okay, regular interferes with adaptation. Alcohol can impair satiety signals - be aware.
Yes. Spirits (whiskey, vodka) have no carbs - ideal. Wine and beer contain carbs - occasional okay, regular interferes with adaptation. Alcohol can impair satiety signals - be aware.